Running with Dr. Arthur Nemchenko
NEW DATE: Tuesday, February 10, 7 pm
Location: Tredyffrin Public Library
Register here.

Come for this informative session and learn how to run pain free! Dr. Arthur Nemchenko of King of Prussia Family Wellness has a strong passion for running and specializes in sports performance therapies. More.

 


 

A Matter of Balance

Starts Monday, February 2, 10:30-11:30 am and continues the following Mondays: Februar 9, 23 (no class February 16) and March 2, 9, 16, 23.

Location: Tredyffrin Public Library

Register here.

Class is limited to new patrons only. Participants must attend all eight sessions.


Who couldn't use a little more balance in life? A Matter of Balance, an award-winning program, is designed to increase strength and activity levels. Balance is one of the most important, yet often undertrained elements of a healthy lifestyle. The benefits of balance classes carry over into physical fitness as well as everyday activities. Good balance can reduce injuries associated with muscle strains or falls.

 


 

LOVE Your Libraries!
Paoli Library and Tredyffrin PublicLibrary are destination neighborhood centers for our community. Each day over 700 people come in to connect with the latest publications, favorite books, family programs, lectures, tutoring, and premium business resources. Meeting the needs of our patrons is the heart of what we do every day. 
 
Public funding constraints restrict our ability to maintain current services in a time when we would like to expand hours and enhance services!
With your help we can do both!
 
Click HERE to show your support!

 


 


 

   

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Tredyffrin Township Libraries

Tredyffrin Public Library • 582 Upper Gulph Road • Strafford, PA 19087-2052 • 610-688-7092

Paoli Library • 18 Darby Road • Paoli, PA 19301 • 610-296-7996