Lean, Long, and Strong

Lean Long and StrongLean, Long, and Strong: The 6-Week Strength-Training, Fat-Burning Program for Women

By Wini Linguvic

Review by Roberta Earle

Recently I was given a copy of the book, Younger Next Year, which I dutifully read and decided to implement the recommendations for a comprehensive exercise program which has 2 main components – cardio and strength.   Since I have the cardio covered, I needed to add strength training. Continue reading

Lilac Girls

Lilac Girls

By Martha Kelly

Review by Susan Peterman

I discovered Lilac Girls while browsing in Wellington Bookstore. I had ancestors who survived the Holocaust, but did not communicate their stories and others who did not have an opportunity to tell their stories. I was interested in this historical novel of three heroic women whose stories converged following the war’s end. New York Socialite Caroline Ferriday, a former actress, assists a charity to rescue French orphans, Kasia, a Polish teenager who, unbeknownst to her, begins serving the resistance, and Herta, an ambitious surgeon, find themselves at opposite ends of history once Poland is invaded. The story is structured as separate narratives until their post-war activities bring them into contact with one another. The story is gripping and at times, horrifying. Continue reading